Also a good title for the 440 T-shirt logo
Interesting study on the importance water...
'The effects of dehydration in real life have not been well documented. It wasn’t until 2013 that the first study to investigate the effects of mild dehydration on a variety of feelings was published.'
https://nutritionfacts.org/2017/09/12/c ... 199ba8ae54
Brain function and mood.
- Piston Broke
- I've got internet at work
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- Location: Back in Oz
- Piston Broke
- I've got internet at work
- Reactions: 2
- Posts: 343
- Joined: Wed Nov 23, 2016 11:56 am
- Location: Back in Oz
Another very interesting link on H20, who would've thought that boring ole water had a lot going for it.
https://nutritionfacts.org/video/how-ma ... ink-a-day/
https://nutritionfacts.org/video/how-ma ... ink-a-day/
Never mind
Beer is indeed cited as having a net positive influence on your body water in one of the links, unlike wine, etc - (Playboy wrote:Important point to remember when trying to stay properly hydrated during the day, Beer is 95% water.
Standard measurement for me simply the colour of what's going out - should be pretty much clear like water, else you're possibly dehydrated. Also we're in a tropical country, so whatever suggested measures are given by US, UK, EU, advisory bodies probably needs to be upped. Which means more beer.
I'm sure everyone is different sizes/activity rates/body composition, etc, so the only consistent way I would suggest is the simple pee colour test - if you're firing out weird Berocca or asparagus influenced stuff, without having taken Berocca or eaten asparagus, chances are a cup of water wouldn't go amiss
Meum est propositum in taberna mori,
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
- Lucky Lucan
- K440 Knight Captain
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Beer with ice is 99% water.Playboy wrote:Important point to remember when trying to stay properly hydrated during the day, Beer is 95% water.
Romantic Cambodia is dead and gone. It's with McKinley in the grave.
Budweiser with ice is 99.99% water.Lucky Lucan wrote:Beer with ice is 99% water.Playboy wrote:Important point to remember when trying to stay properly hydrated during the day, Beer is 95% water.
Meum est propositum in taberna mori,
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
Do you drink Bud ?Spigzy wrote:Budweiser with ice is 99.99% water.Lucky Lucan wrote:Beer with ice is 99% water.Playboy wrote:Important point to remember when trying to stay properly hydrated during the day, Beer is 95% water.
I am not ashamed to say i LOVE Bud out of the bottle icy cold.
Rated R for Ricecakes