Oil pulling for oral health
Oil pulling for oral health
Highly recommend this "fad" and thought i'd share for the benefit of all. Tried it when i neglected my twice yearly dental cleaning and had some bleeding when flossing. It's all they say, even for hangovers(no shit.) You don't need 20 minutes, 5 is enough. I did it 2-3 times per day, which might not be necessary . You don't need a lot, a modest teaspoon is more than enough. I used coconut oil. The most important part, imo, is doing it daily.
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