Hi
I will be arriving in Phnom Penh next month and in advance I would like to discover which gyms exist with a squat rack on their premises.
I have done some research online already, even looked through the gyms Facebook gallery's trying to spot a squat rack at one of these places, but to no avail.
Could any of you local lifters point me in the right direction? If possible could you also inform me on the prices?
Much appreciation!
Any gyms with a squat rack?
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- 440 newbie - handle with care
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Meum est propositum in taberna mori,
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
This one has one proper rack and one smith machine, also some 3-4 benches (incline & decline too), cable & lever & "non-squat leg training" thingamies (and seemingly infinite amounts of cardio machines haha), 1 month $35 or so:
http://www.musclefitnesscentre.com/
http://www.musclefitnesscentre.com/
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- 440 newbie - handle with care
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- Joined: Wed Apr 29, 2015 3:55 pm
Thanks guys, cant find much info on 'The Place', think I will give muscle fitness a try; looks decent for the price.
I'd say the place is overrated. ridiculous prices for a day pass as well (15$) you can get better value for that.
- the_purple_turtle
- 2000+ Posts! Aghh I Have No Mates
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It's expensive. Best to sign for a year during a promotion. Brings it down to something like 750 bucks or 650 if you renew. It's disappointing that memberships for the st51 gym can't be used at the new toul Kork site.Sejuiced wrote:I'd say the place is overrated. ridiculous prices for a day pass as well (15$) you can get better value for that.
The "off peak" tariff is $400 I think. Good equipment generally, not that I'm a pro, but agree that membership not extending to the new gym in TK is absolute BS.
Meum est propositum in taberna mori,
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
Just checked the prices of The Place gym again from an old email - 1 year $880, 6 months $600, 3 months $380. It is possible to get a discount perhaps as far as 50% for 'off-peak' membership (off-peak is 8am-4pm); I paid $300 for 6 months - I'm hitting the gym four times a week, so that works out at a pretty decent <$3 per session. If you did the full year & got the discount that'd be just over $2 per session.
Meum est propositum in taberna mori,
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
ut sint Guinness proxima morientis ori.
tunc cantabunt letius angelorum chori:
"Sit Deus propitius huic potatori."
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