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What are the health benefits of exercising on a bicycle?

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hoo da fook
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Re: What are the health benefits of exercising on a bicycle?

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Post by hoo da fook » Wed May 22, 2019 2:28 pm

déjà vu

are u on the turps Rachel?
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vladimir
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Post by vladimir » Tue Jun 18, 2019 11:58 am

I lost 39 kg cycling, go figure.
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ירי ילדים והפצצת אזרחים דורש אומץ, כמו גם הטרדה מינית של עובדי ההוראה.
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RobW
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Re: What are the health benefits of exercising on a bicycle?

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Post by RobW » Tue Jun 18, 2019 12:21 pm

vladimir wrote: ↑
Tue Jun 18, 2019 11:58 am
I lost 39 kg cycling, go figure.
Did she fall off the back and you just left her there?
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A10
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Post by A10 » Tue Jun 18, 2019 12:40 pm

Pros: Exercise

Cons: Bicycle
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YaTingPom
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Post by YaTingPom » Tue Jun 18, 2019 1:02 pm

Wouldn’t catch me on a bicycle.
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Hanno
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Re: What are the health benefits of exercising on a bicycle?

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Post by Hanno » Tue Jun 18, 2019 1:36 pm

A10 wrote: ↑
Tue Jun 18, 2019 12:40 pm
Pros: Exercise

Cons: Bicycle
Could always get a smart trainer and train on Swift.
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"I realized that If I had to choose, I would rather have birds than airplanes."

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the_purple_turtle
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Re: What are the health benefits of exercising on a bicycle?

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Post by the_purple_turtle » Tue Jun 18, 2019 2:41 pm

Hanno wrote: ↑
Tue Jun 18, 2019 1:36 pm
A10 wrote: ↑
Tue Jun 18, 2019 12:40 pm
Pros: Exercise

Cons: Bicycle
Could always get a smart trainer and train on Swift.
Zwift
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RobW
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Post by RobW » Tue Jun 18, 2019 2:55 pm

For me it is the most enjoyable exercise there is. Plus you get to where you want to go in the process.
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scoffer
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Re: What are the health benefits of exercising on a bicycle?

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Post by scoffer » Tue Jun 18, 2019 3:27 pm

Rob,
When riding a bike - getting to where you want to go is not the problem.

The difficulty arises when you attempt to find where you parked your bike after visiting the 5th place you wanted to go to, that is when the problem arises.

You then catch a Pass App Taxi home and next day you buy a new bike because you cant remember where you left the last one ( again ) It's cheaper to leave the bike at home.

So riding a bike only exercises your wallet.
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I refuse to go out with nothing more than a whimper followed by a small farting sound and a shit stain on my bed sheets..
Just thought I'd share that with you.
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Jep
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Re: What are the health benefits of exercising on a bicycle?

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Post by Jep » Tue Jun 18, 2019 4:07 pm

scoffer wrote: ↑
Tue Jun 18, 2019 3:27 pm
Rob,
When riding a bike - getting to where you want to go is not the problem.

The difficulty arises when you attempt to find where you parked your bike after visiting the 5th place you wanted to go to, that is when the problem arises.

You then catch a Pass App Taxi home and next day you buy a new bike because you cant remember where you left the last one ( again ) It's cheaper to leave the bike at home.

So riding a bike only exercises your wallet.
Bugger that, riding a bicycle in PP, ..Scoffer , what do you mean getting there is no problem, on a bicycle, with the madness traffic. Its not a Hummer, man. I see lots of barangs peddling on 2 wheels, smiling, I hope they got medical insurance covers that accident that will happen.
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Hanno
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Re: What are the health benefits of exercising on a bicycle?

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Post by Hanno » Tue Jun 18, 2019 4:23 pm

the_purple_turtle wrote: ↑
Tue Jun 18, 2019 2:41 pm
Hanno wrote: ↑
Tue Jun 18, 2019 1:36 pm
A10 wrote: ↑
Tue Jun 18, 2019 12:40 pm
Pros: Exercise

Cons: Bicycle
Could always get a smart trainer and train on Swift.
Zwift
Bloody auto-correct.....
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"I realized that If I had to choose, I would rather have birds than airplanes."

Charles Lindbergh
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RiverRat
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Post by RiverRat » Wed Jun 19, 2019 3:43 pm

Can you actually ride a bike in Phnom Penh (like 40 km cycles) without blowing out a tire?
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Lucky Lucan
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Re: What are the health benefits of exercising on a bicycle?

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Post by Lucky Lucan » Wed Jun 19, 2019 4:28 pm

RiverRat wrote: ↑
Wed Jun 19, 2019 3:43 pm
Can you actually ride a bike in Phnom Penh (like 40 km cycles) without blowing out a tire?
You can ride thousands of km without blowing out a tire. There is very little broken glass on the roads, you might get the odd screw or nail though. You can also get blow outs from hitting pot holes or not knowing how to negotiate kerbs or bumps.
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Romantic Cambodia is dead and gone. It's with McKinley in the grave.
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Hanno
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Re: What are the health benefits of exercising on a bicycle?

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Post by Hanno » Wed Jun 19, 2019 6:09 pm

RiverRat wrote: ↑
Wed Jun 19, 2019 3:43 pm
Can you actually ride a bike in Phnom Penh (like 40 km cycles) without blowing out a tire?
Can’t speak about Phnom Penh but I have done plenty of riding in Temple Town and had one puncture in 9 years.
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"I realized that If I had to choose, I would rather have birds than airplanes."

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