Is it possible to buy sugar free electrolytes powder or tablets here? I plan to attempt a two week water only fast soon and it's recommended to supplement them. I bought some back in UK but forgot to pack them. Something like Royal-D but without any sugar in, as sugar would prevent some of the benefits of the fast. Coconut water also has too much sugar and calories.
I'll be passing through Phnom Penh (on my way to Koh Rong Sahlomon) if some is available anywhere?
Alternately I could get the recommended electrolytes separately (sodium, magnesium and potassium) if it's possible to buy low sodium / high potassium salt here in Cambodia? It's a good source of potassium as it has 50+% potassium. Brands available back home would include Lite Salt, No Salt, K Salt, ect.
Thanks!
Buying sugar free electrolytes OR Potassium Salt?
-
- Similar Topics
- Replies
- Views
- Last post
-
- 10 Replies
- 1023 Views
-
Last post by logos
Sun Apr 21, 2024 1:18 pm
-
- 19 Replies
- 4519 Views
-
Last post by YaTingPom
Mon Aug 15, 2022 3:35 pm
-
- 10 Replies
- 2851 Views
-
Last post by Jep
Sat Aug 03, 2019 3:42 pm
-
- 4 Replies
- 1769 Views
-
Last post by orde
Fri Jun 07, 2019 9:51 am
-
- 5 Replies
- 2056 Views
-
Last post by Ot Mean Loi
Wed May 15, 2019 3:26 pm